TCM Spring Training

This year has brought much change in the world and continuous perceptions of disharmony which sound nutrition and lifestyle may not relieve quickly. Strong emotions may affect digestion, causing stomach butterflies or bloating, acid regurgitation diarrhea and/or stomach pain. A Chinese formula that has made its way into Western use is called Xiao Yao San or “Free and Easy Wanderer”.

Irritable Bowel Syndrome (IBS) and Oriental Medicine

April is Irritable Bowel Syndrome Month. As the multitude of bowel condition sufferers would agree, a holistic perspective makes a difference in quality of life.

Allergy Relief Through Oriental Medicine

Seasonal allergies can cause a great deal of discomfort with non-native plants and trees, temperature changes, and winds carrying pollen. As far back as the 2nd century BC, Oriental medicine (OM) techniques such as acupuncture, herbs, and dietary recommendations have been used to provide relief from the environment and create balance in the body. Today we know that acupuncture can modulate levels of cytokines and anti-inflammatory mediators as well as regulate the immune system’s overall response when too weak or overly active. OM has a very low risk of side effects when performed by a licensed practitioner.

Acupuncture and Oriental Medicine Benefit Athletes

Benefits that athletes and weekend warriors gain from acupuncture and Oriental medicine treatments include injury prevention and recovery, decreased pain, improved mental state and clarity of mind, improved flexibility and ROM, faster recovery time, decreased inflammation and overall enhanced performance.

Endometriosis in Traditional Chinese Medicine (TCM)

Part two of a two part series Traditional Chinese Medicine explains in its own manner the theories and pathologies of endometriosis. Endometriosis does not have a common name in TCM, rather its signs and symptoms are a combination of disease categories within Chinese medicine, but it may be referred to as Neiyi or internal lump. … Continue reading Endometriosis in Traditional Chinese Medicine (TCM)

Acupuncture

Traditional Chinese Medicine (TCM) views health as a balance between our internal and external environments. It seeks to achieve balance via integrative modalities such as acupuncture, herbal formulas, Tui Na, moxibustion, cupping, gua sha, mind-body exercise and nutritional and lifestyle guidance. Acupuncture, like other TCM treatments, facilitates the body's innate healing abilities. It involves the insertion of fine, … Continue reading Acupuncture