In Oriental medicine, longevity is based on lifestyle. This winter become healthier by following these guidelines.
In spring, all creatures take advantage of energy that was stored during the fall and winter months. New growth can be seen moving upward and outward, both emotionally and physically, via the reappearance of plants and animals, as well as our own emerging perspectives on life. Spring is the season linked to the Wood element, … Continue reading Oriental Medicine & Spring Expansion
Athletes and exercise enthusiasts can improve the quality of their workouts and recovery capabilities by following Oriental Medicine guidelines.