February 10, 2013 is Chinese lunar New Year and is the Year of the Snake. Use snake-like wisdom to recommit to your New Year's Resolutions.
There is no stopping you from achieving your goals.
Looking at personal experience over time is a positive way to measure progress and provide an inner drive. Being able to look back and notice how eating habits have changed, posture has improved, clothing fits differently, or there is less pain with certain activities are rewards within themselves. Rather than comparing one's self to others, … Continue reading Comparisons
The relationships of physical structures in the body (i.e. joints, muscle relationships) affect neurological functioning and our perception of our own potential. Conversely, limited thinking affects neurological functioning and creates patterns that alter the physical structures in our body that may decrease our potential.
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” ~ Arnold Schwarzenegger