Athletes and exercise enthusiasts can improve the quality of their workouts and recovery capabilities by following Oriental Medicine guidelines.
In Traditional Chinese Medicine (TCM) the energetic organ systems associated with the summer includes the Heart, Small Intestine, Pericardium, and Triple Burner (san jiao). The Heart is associated with laughter, joy and the kinds of emotional activity we see in family gatherings and outdoor events. Physically the Heart governs blood circulation and sweat is its … Continue reading TCM Summer: Keeping Cool in Hot Times
February 10, 2013 is Chinese lunar New Year and is the Year of the Snake. Use snake-like wisdom to recommit to your New Year's Resolutions.
“The foot bone connected to the leg bone, The leg bone connected to the knee bone, The knee bone connected to the thigh bone, The thigh bone connected to the back bone, The back bone connected to the neck bone, The neck bone connected to the head bone”
Friday is almost here! You know what that means? ACUPUNCTURE HAPPY HOUR AT THE AUSTIN BODYWORKER! We know you’ve had a busy week and could really use some quality relaxation time, so I and fellow acupuncturist Aaron Winning are offering a special acupuncture event just for you on Friday, August 17th from 5-7 p.m. Grab … Continue reading Acupuncture Happy Hour
Summer is a time filled with joy and laughter, warmth, and an upward moving energy. In Traditional Chinese Medicine (TCM), this season is associated with the Heart, Small Intestine, Pericardium and Triple Burner organ systems and they are represented by the fire element. Much like Spring, Summer is considered to be yang in nature as … Continue reading Traditional Chinese Medicine Summer
Benefits that athletes and weekend warriors gain from acupuncture and Oriental medicine treatments include injury prevention and recovery, decreased pain, improved mental state and clarity of mind, improved flexibility and ROM, faster recovery time, decreased inflammation and overall enhanced performance.