Comparisons

Looking at personal experience over time is a positive way to measure progress and provide an inner drive. Being able to look back and notice how eating habits have changed, posture has improved, clothing fits differently, or there is less pain with certain activities are rewards within themselves. Rather than comparing one’s self to others, one can turn this into an opportunity to see barriers removed and that difficult tasks can be accomplished. Self praise is worth taking the time to emphasize success, not mistakes.

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About George Tabares L.Ac., Doctoral Fellow

George is an Acupuncturist & Doctoral Fellow who improves patient health using Herbal Formulas, Nutrition, Asian Bodywork &, Corrective Exercise in Austin & San Antonio, TX. Contact him at 619.723.6705 or George@TabaresActiveHealth.com

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